Head-to-Head Analysis

Squid Tentacles vs Pepitas Roasted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squid Tentacles

Squid Tentacles

Not Vegan
VS
Package of Pepitas Roasted With Sea Salt

Pepitas Roasted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
567 kcal
0g
Sugars
0g
1g
Fat
50g
26g
Protein
30g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Squid Tentacles and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squid Tentacles is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Squid Tentacles or Pepitas Roasted With Sea Salt?

It depends on your goals. Squid Tentacles has 110 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.

Is Squid Tentacles vegan?

No, Squid Tentacles is not certified vegan.

What is the calorie difference between Squid Tentacles and Pepitas Roasted With Sea Salt?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.