Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce vs Rice squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce
Rice squares
The Verdict: Which is Better?
When placing Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce and Rice squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce is the more energy-dense option here, packing 41 more calories per 100g than Rice squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce offers a protein boost with 13.3g per 100g, outperforming Rice squares in this category.
Frequently Asked Questions
Which is healthier: Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce or Rice squares?
It depends on your goals. Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce has 407 calories, while Rice squares has 365.8537 calories. Check the detailed table above for sugar and fat content.
Is Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce vegan?
No, Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce is not certified vegan.
What is the calorie difference between Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce and Rice squares?
There is a difference of 41 calories per 100g between the two products.
