Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce vs Raspberry Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce
Raspberry Preserves
The Verdict: Which is Better?
When placing Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce and Raspberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce is the more energy-dense option here, packing 76 more calories per 100g than Raspberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce takes the lead with only 6.32g of sugar per 100g, whereas Raspberry Preserves contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce offers a protein boost with 12.6g per 100g, outperforming Raspberry Preserves in this category.
Frequently Asked Questions
Which is healthier: Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce or Raspberry Preserves?
It depends on your goals. Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce has 326 calories, while Raspberry Preserves has 250 calories. Check the detailed table above for sugar and fat content.
Is Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce vegan?
No, Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce is not certified vegan.
What is the calorie difference between Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce and Raspberry Preserves?
There is a difference of 76 calories per 100g between the two products.
