Sri Lankan coconut curry soup vs Macaroni and cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sri Lankan coconut curry soup
Macaroni and cheese
The Verdict: Which is Better?
When placing Sri Lankan coconut curry soup and Macaroni and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sri Lankan coconut curry soup is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sri Lankan coconut curry soup takes the lead with only 3.7g of sugar per 100g, whereas Macaroni and cheese contains 8.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sri Lankan coconut curry soup or Macaroni and cheese?
Sri Lankan coconut curry soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sri Lankan coconut curry soup vegan?
No, Sri Lankan coconut curry soup is not certified vegan.
What is the calorie difference between Sri Lankan coconut curry soup and Macaroni and cheese?
There is a difference of 292 calories per 100g between the two products.
