Head-to-Head Analysis

Sri Lankan coconut curry soup vs Pork shu mai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sri Lankan coconut curry soup

Sri Lankan coconut curry soup

Not Vegan
VS
Package of Pork shu mai

Pork shu mai

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
206 kcal
3.7g
Sugars
4.3g
3.1g
Fat
12.1g
1.3g
Protein
9.2g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Sri Lankan coconut curry soup and Pork shu mai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sri Lankan coconut curry soup is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sri Lankan coconut curry soup or Pork shu mai?

Sri Lankan coconut curry soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sri Lankan coconut curry soup vegan?

No, Sri Lankan coconut curry soup is not certified vegan.

What is the calorie difference between Sri Lankan coconut curry soup and Pork shu mai?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.