Head-to-Head Analysis

Sri Lankan coconut curry soup vs Pulled pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sri Lankan coconut curry soup

Sri Lankan coconut curry soup

Not Vegan
VS
Top Pick
Package of Pulled pork

Pulled pork

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
144 kcal
3.7g
Sugars
0.5g
3.1g
Fat
7g
1.3g
Protein
18g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Sri Lankan coconut curry soup and Pulled pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sri Lankan coconut curry soup is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sri Lankan coconut curry soup contains significantly more sugar (3.7g) compared to the milder Pulled pork (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pulled pork is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sri Lankan coconut curry soup or Pulled pork?

It depends on your goals. Sri Lankan coconut curry soup has 65 calories, while Pulled pork has 144 calories. Check the detailed table above for sugar and fat content.

Is Sri Lankan coconut curry soup vegan?

No, Sri Lankan coconut curry soup is not certified vegan.

What is the calorie difference between Sri Lankan coconut curry soup and Pulled pork?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.