Sriracha Flavored Baked Tofu vs Caesar Chopped Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sriracha Flavored Baked Tofu
Caesar Chopped Kit
The Verdict: Which is Better?
When placing Sriracha Flavored Baked Tofu and Caesar Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sriracha Flavored Baked Tofu is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sriracha Flavored Baked Tofu contains significantly more sugar (2.02g) compared to the milder Caesar Chopped Kit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar Chopped Kit is undeniably the healthier pick.
Looking to build muscle? Sriracha Flavored Baked Tofu offers a protein boost with 17.2g per 100g, outperforming Caesar Chopped Kit in this category.
Frequently Asked Questions
Which is healthier: Sriracha Flavored Baked Tofu or Caesar Chopped Kit?
It depends on your goals. Sriracha Flavored Baked Tofu has 172 calories, while Caesar Chopped Kit has 190 calories. Check the detailed table above for sugar and fat content.
Is Sriracha Flavored Baked Tofu vegan?
No, Sriracha Flavored Baked Tofu is not certified vegan.
What is the calorie difference between Sriracha Flavored Baked Tofu and Caesar Chopped Kit?
There is a difference of 18 calories per 100g between the two products.
