Sriracha Ranch Peanuts vs Nilla Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sriracha Ranch Peanuts
Nilla Wafers
The Verdict: Which is Better?
When placing Sriracha Ranch Peanuts and Nilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sriracha Ranch Peanuts is the more energy-dense option here, packing 104 more calories per 100g than Nilla Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sriracha Ranch Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Nilla Wafers contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sriracha Ranch Peanuts offers a protein boost with 21.4g per 100g, outperforming Nilla Wafers in this category.
Frequently Asked Questions
Which is healthier: Sriracha Ranch Peanuts or Nilla Wafers?
It depends on your goals. Sriracha Ranch Peanuts has 571 calories, while Nilla Wafers has 467 calories. Check the detailed table above for sugar and fat content.
Is Sriracha Ranch Peanuts vegan?
No, Sriracha Ranch Peanuts is not certified vegan.
What is the calorie difference between Sriracha Ranch Peanuts and Nilla Wafers?
There is a difference of 104 calories per 100g between the two products.
