Head-to-Head Analysis

Sriracha Salmon Poke vs Healthy Grains Bar Oats & Honey With Toasted Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sriracha Salmon Poke

Sriracha Salmon Poke

Not Vegan
VS
Package of Healthy Grains Bar Oats & Honey With Toasted Coconut

Healthy Grains Bar Oats & Honey With Toasted Coconut

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
429 kcal
0g
Sugars
17.1g
16g
Fat
14.3g
24g
Protein
8.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sriracha Salmon Poke and Healthy Grains Bar Oats & Honey With Toasted Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sriracha Salmon Poke is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sriracha Salmon Poke takes the lead with only 0g of sugar per 100g, whereas Healthy Grains Bar Oats & Honey With Toasted Coconut contains 17.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sriracha Salmon Poke offers a protein boost with 24g per 100g, outperforming Healthy Grains Bar Oats & Honey With Toasted Coconut in this category.

Frequently Asked Questions

Which is healthier: Sriracha Salmon Poke or Healthy Grains Bar Oats & Honey With Toasted Coconut?

Sriracha Salmon Poke appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sriracha Salmon Poke vegan?

No, Sriracha Salmon Poke is not certified vegan.

What is the calorie difference between Sriracha Salmon Poke and Healthy Grains Bar Oats & Honey With Toasted Coconut?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.