Head-to-Head Analysis

Sriracha Salmon Poke vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sriracha Salmon Poke

Sriracha Salmon Poke

Not Vegan
VS
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
381 kcal
0g
Sugars
2.4g
16g
Fat
3.6g
24g
Protein
9.5g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Sriracha Salmon Poke and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sriracha Salmon Poke is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sriracha Salmon Poke takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 2.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sriracha Salmon Poke offers a protein boost with 24g per 100g, outperforming Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Sriracha Salmon Poke or Sticks Pretzels?

Sriracha Salmon Poke appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sriracha Salmon Poke vegan?

No, Sriracha Salmon Poke is not certified vegan.

What is the calorie difference between Sriracha Salmon Poke and Sticks Pretzels?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.