Head-to-Head Analysis

Sriracha Wasabi Sauce vs Protein Brownie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sriracha Wasabi Sauce

Sriracha Wasabi Sauce

Not Vegan
VS
Top Pick
Package of Protein Brownie Bars

Protein Brownie Bars

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
400 kcal
28.6g
Sugars
4g
0g
Fat
32g
0g
Protein
20g
4.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Sriracha Wasabi Sauce and Protein Brownie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sriracha Wasabi Sauce is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sriracha Wasabi Sauce contains significantly more sugar (28.6g) compared to the milder Protein Brownie Bars (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Brownie Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sriracha Wasabi Sauce or Protein Brownie Bars?

It depends on your goals. Sriracha Wasabi Sauce has 114 calories, while Protein Brownie Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Sriracha Wasabi Sauce vegan?

No, Sriracha Wasabi Sauce is not certified vegan.

What is the calorie difference between Sriracha Wasabi Sauce and Protein Brownie Bars?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.