Head-to-Head Analysis

St Helens Beef 1lb 90% Lean vs Altoids Arctic Wintergreen Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of St Helens Beef 1lb 90% Lean

St Helens Beef 1lb 90% Lean

Not Vegan
VS
Top Pick
Package of Altoids Arctic Wintergreen Mints

Altoids Arctic Wintergreen Mints

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
2 kcal
0g
Sugars
0g
9.7g
Fat
0g
20.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing St Helens Beef 1lb 90% Lean and Altoids Arctic Wintergreen Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

St Helens Beef 1lb 90% Lean is the more energy-dense option here, packing 175 more calories per 100g than Altoids Arctic Wintergreen Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? St Helens Beef 1lb 90% Lean offers a protein boost with 20.4g per 100g, outperforming Altoids Arctic Wintergreen Mints in this category.

Frequently Asked Questions

Which is healthier: St Helens Beef 1lb 90% Lean or Altoids Arctic Wintergreen Mints?

It depends on your goals. St Helens Beef 1lb 90% Lean has 177 calories, while Altoids Arctic Wintergreen Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is St Helens Beef 1lb 90% Lean vegan?

No, St Helens Beef 1lb 90% Lean is not certified vegan.

What is the calorie difference between St Helens Beef 1lb 90% Lean and Altoids Arctic Wintergreen Mints?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.