St Helens Beef 1lb 90% Lean vs Greek Yogurt Dipped Cranberry Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
St Helens Beef 1lb 90% Lean
Greek Yogurt Dipped Cranberry Bites
The Verdict: Which is Better?
When placing St Helens Beef 1lb 90% Lean and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, St Helens Beef 1lb 90% Lean is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, St Helens Beef 1lb 90% Lean takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? St Helens Beef 1lb 90% Lean offers a protein boost with 20.4g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.
Frequently Asked Questions
Which is healthier: St Helens Beef 1lb 90% Lean or Greek Yogurt Dipped Cranberry Bites?
St Helens Beef 1lb 90% Lean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is St Helens Beef 1lb 90% Lean vegan?
No, St Helens Beef 1lb 90% Lean is not certified vegan.
What is the calorie difference between St Helens Beef 1lb 90% Lean and Greek Yogurt Dipped Cranberry Bites?
There is a difference of 290 calories per 100g between the two products.
