St pierre slider rolls vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
St pierre slider rolls
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing St pierre slider rolls and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
St pierre slider rolls is the more energy-dense option here, packing 94 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. St pierre slider rolls contains significantly more sugar (7.5g) compared to the milder 100% Whole Wheat Bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: St pierre slider rolls or 100% Whole Wheat Bread?
It depends on your goals. St pierre slider rolls has 325 calories, while 100% Whole Wheat Bread has 231 calories. Check the detailed table above for sugar and fat content.
Is St pierre slider rolls vegan?
No, St pierre slider rolls is not certified vegan.
What is the calorie difference between St pierre slider rolls and 100% Whole Wheat Bread?
There is a difference of 94 calories per 100g between the two products.
