Head-to-Head Analysis

Stacked Potato Crisps - Outback BBQ vs Brussels sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stacked Potato Crisps - Outback BBQ

Stacked Potato Crisps - Outback BBQ

Not Vegan
VS
Top Pick
Package of Brussels sprouts

Brussels sprouts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
47.1 kcal
3.6g
Sugars
0g
25g
Fat
0g
7.1g
Protein
3.5g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Stacked Potato Crisps - Outback BBQ and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stacked Potato Crisps - Outback BBQ is the more energy-dense option here, packing 453 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stacked Potato Crisps - Outback BBQ contains significantly more sugar (3.57g) compared to the milder Brussels sprouts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brussels sprouts is undeniably the healthier pick.

Looking to build muscle? Stacked Potato Crisps - Outback BBQ offers a protein boost with 7.14g per 100g, outperforming Brussels sprouts in this category.

Frequently Asked Questions

Which is healthier: Stacked Potato Crisps - Outback BBQ or Brussels sprouts?

It depends on your goals. Stacked Potato Crisps - Outback BBQ has 500 calories, while Brussels sprouts has 47.058823529412 calories. Check the detailed table above for sugar and fat content.

Is Stacked Potato Crisps - Outback BBQ vegan?

No, Stacked Potato Crisps - Outback BBQ is not certified vegan.

What is the calorie difference between Stacked Potato Crisps - Outback BBQ and Brussels sprouts?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.