Head-to-Head Analysis

Star Crunch vs Jack link s beef jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Star Crunch

Star Crunch

Not Vegan
VS
Top Pick
Package of Jack link s beef jerky original

Jack link s beef jerky original

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
285.7 kcal
41.9g
Sugars
21.4g
19.4g
Fat
3.6g
3.2g
Protein
39.3g
0.5g
Salt
4.1g

The Verdict: Which is Better?

When placing Star Crunch and Jack link s beef jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Star Crunch is the more energy-dense option here, packing 198 more calories per 100g than Jack link s beef jerky original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Star Crunch contains significantly more sugar (41.94g) compared to the milder Jack link s beef jerky original (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack link s beef jerky original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Star Crunch or Jack link s beef jerky original?

It depends on your goals. Star Crunch has 484 calories, while Jack link s beef jerky original has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Star Crunch vegan?

No, Star Crunch is not certified vegan.

What is the calorie difference between Star Crunch and Jack link s beef jerky original?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.