Starbucks Coffee Frappuccino vs Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starbucks Coffee Frappuccino
Water
The Verdict: Which is Better?
When placing Starbucks Coffee Frappuccino and Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starbucks Coffee Frappuccino is the more energy-dense option here, packing 69 more calories per 100g than Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Starbucks Coffee Frappuccino contains significantly more sugar (10.6g) compared to the milder Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water is undeniably the healthier pick.
Looking to build muscle? Starbucks Coffee Frappuccino offers a protein boost with 2.47g per 100g, outperforming Water in this category.
Frequently Asked Questions
Which is healthier: Starbucks Coffee Frappuccino or Water?
It depends on your goals. Starbucks Coffee Frappuccino has 69.1 calories, while Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Starbucks Coffee Frappuccino vegan?
No, Starbucks Coffee Frappuccino is not certified vegan.
What is the calorie difference between Starbucks Coffee Frappuccino and Water?
There is a difference of 69 calories per 100g between the two products.
