Starbucks DoubleShot Energy Caramel vs Ciao! Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starbucks DoubleShot Energy Caramel
Ciao! Lime
The Verdict: Which is Better?
When placing Starbucks DoubleShot Energy Caramel and Ciao! Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starbucks DoubleShot Energy Caramel is the more energy-dense option here, packing 47 more calories per 100g than Ciao! Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Starbucks DoubleShot Energy Caramel contains significantly more sugar (6.54g) compared to the milder Ciao! Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ciao! Lime is undeniably the healthier pick.
Looking to build muscle? Starbucks DoubleShot Energy Caramel offers a protein boost with 2.71g per 100g, outperforming Ciao! Lime in this category.
Frequently Asked Questions
Which is healthier: Starbucks DoubleShot Energy Caramel or Ciao! Lime?
It depends on your goals. Starbucks DoubleShot Energy Caramel has 47.3 calories, while Ciao! Lime has 0 calories. Check the detailed table above for sugar and fat content.
Is Starbucks DoubleShot Energy Caramel vegan?
No, Starbucks DoubleShot Energy Caramel is not certified vegan.
What is the calorie difference between Starbucks DoubleShot Energy Caramel and Ciao! Lime?
There is a difference of 47 calories per 100g between the two products.
