Starbucks Syrup Caramel vs Waffle Chips Cheddar & Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Starbucks Syrup Caramel

Waffle Chips Cheddar & Black Pepper
The Verdict: Which is Better?
When placing Starbucks Syrup Caramel and Waffle Chips Cheddar & Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starbucks Syrup Caramel is the more energy-dense option here, packing 300 more calories per 100g than Waffle Chips Cheddar & Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Starbucks Syrup Caramel contains significantly more sugar (70g) compared to the milder Waffle Chips Cheddar & Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Chips Cheddar & Black Pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Starbucks Syrup Caramel or Waffle Chips Cheddar & Black Pepper?
It depends on your goals. Starbucks Syrup Caramel has 300 calories, while Waffle Chips Cheddar & Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Starbucks Syrup Caramel vegan?
No, Starbucks Syrup Caramel is not certified vegan.
What is the calorie difference between Starbucks Syrup Caramel and Waffle Chips Cheddar & Black Pepper?
There is a difference of 300 calories per 100g between the two products.




