Starburst airs vs Heinz Relish Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starburst airs
Heinz Relish Sweet
The Verdict: Which is Better?
When placing Starburst airs and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starburst airs is the more energy-dense option here, packing 246 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Starburst airs contains significantly more sugar (62.5g) compared to the milder Heinz Relish Sweet (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Heinz Relish Sweet is undeniably the healthier pick.
Looking to build muscle? Starburst airs offers a protein boost with 3.125g per 100g, outperforming Heinz Relish Sweet in this category.
Frequently Asked Questions
Which is healthier: Starburst airs or Heinz Relish Sweet?
It depends on your goals. Starburst airs has 313 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Starburst airs vegan?
No, Starburst airs is not certified vegan.
What is the calorie difference between Starburst airs and Heinz Relish Sweet?
There is a difference of 246 calories per 100g between the two products.
