Which is healthier: Starburst Fruit by the Foot or Italian cake net wt?

It depends on your goals. Starburst Fruit by the Foot has 381 calories, while Italian cake net wt has 361 calories. Check the detailed table above for sugar and fat content.

Is Starburst Fruit by the Foot vegan?

No, Starburst Fruit by the Foot is not certified vegan.

What is the calorie difference between Starburst Fruit by the Foot and Italian cake net wt?

There is a difference of 20 calories per 100g between the two products.

Starburst Fruit by the Foot vs Italian cake net wt - Nutritional Comparison

When placing Starburst Fruit by the Foot and Italian cake net wt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Starburst Fruit by the Foot is the more energy-dense option here, packing 20 more calories per 100g than Italian cake net wt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Starburst Fruit by the Foot contains significantly more sugar (47.6g) compared to the milder Italian cake net wt (27.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian cake net wt is undeniably the healthier pick.

Starburst Fruit by the Foot vs Italian cake net wt