Head-to-Head Analysis

StarKist Chunky Light Tuna vs CHUNK LIGHT TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of StarKist Chunky Light Tuna

StarKist Chunky Light Tuna

Not Vegan
VS
Package of CHUNK LIGHT TUNA

CHUNK LIGHT TUNA

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
58.8 kcal
0g
Sugars
0g
5g
Fat
0g
11g
Protein
15.3g
6g
Salt
0.5g

The Verdict: Which is Better?

When placing StarKist Chunky Light Tuna and CHUNK LIGHT TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, StarKist Chunky Light Tuna is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: StarKist Chunky Light Tuna or CHUNK LIGHT TUNA?

It depends on your goals. StarKist Chunky Light Tuna has 50 calories, while CHUNK LIGHT TUNA has 58.8 calories. Check the detailed table above for sugar and fat content.

Is StarKist Chunky Light Tuna vegan?

No, StarKist Chunky Light Tuna is not certified vegan.

What is the calorie difference between StarKist Chunky Light Tuna and CHUNK LIGHT TUNA?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.