Head-to-Head Analysis

StarKist Chunky Light Tuna vs Garlic Butter Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of StarKist Chunky Light Tuna

StarKist Chunky Light Tuna

Not Vegan
VS
Package of Garlic Butter Shrimp

Garlic Butter Shrimp

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
192.9 kcal
0g
Sugars
0.7g
5g
Fat
15g
11g
Protein
12.9g
6g
Salt
1g

The Verdict: Which is Better?

When placing StarKist Chunky Light Tuna and Garlic Butter Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, StarKist Chunky Light Tuna is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: StarKist Chunky Light Tuna or Garlic Butter Shrimp?

StarKist Chunky Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is StarKist Chunky Light Tuna vegan?

No, StarKist Chunky Light Tuna is not certified vegan.

What is the calorie difference between StarKist Chunky Light Tuna and Garlic Butter Shrimp?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.