Starmix gummi candy vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starmix gummi candy
Ritz Crackers
The Verdict: Which is Better?
When placing Starmix gummi candy and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Starmix gummi candy is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Starmix gummi candy contains significantly more sugar (40g) compared to the milder Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.
Looking to build muscle? Starmix gummi candy offers a protein boost with 6.67g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Starmix gummi candy or Ritz Crackers?
It depends on your goals. Starmix gummi candy has 333 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Starmix gummi candy vegan?
No, Starmix gummi candy is not certified vegan.
What is the calorie difference between Starmix gummi candy and Ritz Crackers?
There is a difference of 167 calories per 100g between the two products.
