Starshoney Maple Blueberry Muffin vs Bar gold chocolate mint cookie crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starshoney Maple Blueberry Muffin
Bar gold chocolate mint cookie crunch
The Verdict: Which is Better?
When placing Starshoney Maple Blueberry Muffin and Bar gold chocolate mint cookie crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Starshoney Maple Blueberry Muffin is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Starshoney Maple Blueberry Muffin takes the lead with only 4.35g of sugar per 100g, whereas Bar gold chocolate mint cookie crunch contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Starshoney Maple Blueberry Muffin offers a protein boost with 30.4g per 100g, outperforming Bar gold chocolate mint cookie crunch in this category.
Frequently Asked Questions
Which is healthier: Starshoney Maple Blueberry Muffin or Bar gold chocolate mint cookie crunch?
Starshoney Maple Blueberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Starshoney Maple Blueberry Muffin vegan?
No, Starshoney Maple Blueberry Muffin is not certified vegan.
What is the calorie difference between Starshoney Maple Blueberry Muffin and Bar gold chocolate mint cookie crunch?
There is a difference of 9 calories per 100g between the two products.
