Starshoney Maple Blueberry Muffin vs Sour blast buddies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starshoney Maple Blueberry Muffin
Sour blast buddies
The Verdict: Which is Better?
When placing Starshoney Maple Blueberry Muffin and Sour blast buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starshoney Maple Blueberry Muffin is the more energy-dense option here, packing 124 more calories per 100g than Sour blast buddies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Starshoney Maple Blueberry Muffin takes the lead with only 4.35g of sugar per 100g, whereas Sour blast buddies contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Starshoney Maple Blueberry Muffin offers a protein boost with 30.4g per 100g, outperforming Sour blast buddies in this category.
Frequently Asked Questions
Which is healthier: Starshoney Maple Blueberry Muffin or Sour blast buddies?
It depends on your goals. Starshoney Maple Blueberry Muffin has 391 calories, while Sour blast buddies has 266.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Starshoney Maple Blueberry Muffin vegan?
No, Starshoney Maple Blueberry Muffin is not certified vegan.
What is the calorie difference between Starshoney Maple Blueberry Muffin and Sour blast buddies?
There is a difference of 124 calories per 100g between the two products.
