Head-to-Head Analysis

Starwberry bread vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Starwberry bread

Starwberry bread

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
467 kcal
63.1g
Sugars
0g
10.5g
Fat
20g
6.4g
Protein
6.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Starwberry bread and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Starwberry bread is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Starwberry bread contains significantly more sugar (63.1g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Starwberry bread or Popcorn?

It depends on your goals. Starwberry bread has 376 calories, while Popcorn has 467 calories. Check the detailed table above for sugar and fat content.

Is Starwberry bread vegan?

No, Starwberry bread is not certified vegan.

What is the calorie difference between Starwberry bread and Popcorn?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.