Head-to-Head Analysis

Stawberry and Cream Protein Bar vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stawberry and Cream Protein Bar

Stawberry and Cream Protein Bar

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
450 kcal
17.5g
Sugars
38.3g
6.3g
Fat
23.3g
40g
Protein
3.3g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Stawberry and Cream Protein Bar and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stawberry and Cream Protein Bar is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stawberry and Cream Protein Bar takes the lead with only 17.5g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stawberry and Cream Protein Bar offers a protein boost with 40g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: Stawberry and Cream Protein Bar or Apple Cider Donuts?

Stawberry and Cream Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stawberry and Cream Protein Bar vegan?

No, Stawberry and Cream Protein Bar is not certified vegan.

What is the calorie difference between Stawberry and Cream Protein Bar and Apple Cider Donuts?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.