Head-to-Head Analysis

Stawberry lemonade seltzer water vs 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stawberry lemonade seltzer water

Stawberry lemonade seltzer water

Not Vegan
VS
Package of 100% Juice

100% Juice

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
48.9 kcal
0g
Sugars
11.3g
0g
Fat
0g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Stawberry lemonade seltzer water and 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stawberry lemonade seltzer water is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stawberry lemonade seltzer water takes the lead with only 0g of sugar per 100g, whereas 100% Juice contains 11.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stawberry lemonade seltzer water or 100% Juice?

Stawberry lemonade seltzer water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stawberry lemonade seltzer water vegan?

No, Stawberry lemonade seltzer water is not certified vegan.

What is the calorie difference between Stawberry lemonade seltzer water and 100% Juice?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.