STAX Sour Cream & Onion vs Chicken Curry Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STAX Sour Cream & Onion
Chicken Curry Empanadas
The Verdict: Which is Better?
When placing STAX Sour Cream & Onion and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
STAX Sour Cream & Onion is the more energy-dense option here, packing 265 more calories per 100g than Chicken Curry Empanadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. STAX Sour Cream & Onion contains significantly more sugar (3.57142857142857g) compared to the milder Chicken Curry Empanadas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Curry Empanadas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: STAX Sour Cream & Onion or Chicken Curry Empanadas?
It depends on your goals. STAX Sour Cream & Onion has 500 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.
Is STAX Sour Cream & Onion vegan?
No, STAX Sour Cream & Onion is not certified vegan.
What is the calorie difference between STAX Sour Cream & Onion and Chicken Curry Empanadas?
There is a difference of 265 calories per 100g between the two products.
