Head-to-Head Analysis

Steak And Eggs vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak And Eggs

Steak And Eggs

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
325 kcal
0.7g
Sugars
0g
4.6g
Fat
3.8g
14.1g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Steak And Eggs and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steak And Eggs is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Steak And Eggs offers a protein boost with 14.1g per 100g, outperforming White Corn Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Steak And Eggs or White Corn Gourmet Popping Corn?

It depends on your goals. Steak And Eggs has 133 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Steak And Eggs vegan?

No, Steak And Eggs is not certified vegan.

What is the calorie difference between Steak And Eggs and White Corn Gourmet Popping Corn?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.