Head-to-Head Analysis

Steak and potato vs Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak and potato

Steak and potato

Not Vegan
VS
Top Pick
Package of Power Waffles

Power Waffles

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
1g
Sugars
0g
2.5g
Fat
0g
6g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Steak and potato and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak and potato is the more energy-dense option here, packing 110 more calories per 100g than Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steak and potato offers a protein boost with 6g per 100g, outperforming Power Waffles in this category.

Frequently Asked Questions

Which is healthier: Steak and potato or Power Waffles?

It depends on your goals. Steak and potato has 110 calories, while Power Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Steak and potato vegan?

No, Steak and potato is not certified vegan.

What is the calorie difference between Steak and potato and Power Waffles?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.