Head-to-Head Analysis

Steak & Chedder vs Sweet relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steak & Chedder

Steak & Chedder

Not Vegan
VS
Package of Sweet relish

Sweet relish

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
133 kcal
2.4g
Sugars
26.7g
9.5g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Steak & Chedder and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak & Chedder is the more energy-dense option here, packing 103 more calories per 100g than Sweet relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steak & Chedder takes the lead with only 2.36g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steak & Chedder offers a protein boost with 7.09g per 100g, outperforming Sweet relish in this category.

Frequently Asked Questions

Which is healthier: Steak & Chedder or Sweet relish?

It depends on your goals. Steak & Chedder has 236 calories, while Sweet relish has 133 calories. Check the detailed table above for sugar and fat content.

Is Steak & Chedder vegan?

No, Steak & Chedder is not certified vegan.

What is the calorie difference between Steak & Chedder and Sweet relish?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.