Head-to-Head Analysis

Steak cut french fries vs Barbecue potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steak cut french fries

Steak cut french fries

Not Vegan
VS
Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
535.7 kcal
1.2g
Sugars
7.1g
3g
Fat
35.7g
2.4g
Protein
3.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Steak cut french fries and Barbecue potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steak cut french fries is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steak cut french fries takes the lead with only 1.19g of sugar per 100g, whereas Barbecue potato chips contains 7.14286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steak cut french fries or Barbecue potato chips?

Steak cut french fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steak cut french fries vegan?

No, Steak cut french fries is not certified vegan.

What is the calorie difference between Steak cut french fries and Barbecue potato chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.