Head-to-Head Analysis

Steak Fries Thick Cut French Fried Potatoes vs Frozen Chopped Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steak Fries Thick Cut French Fried Potatoes

Steak Fries Thick Cut French Fried Potatoes

Not Vegan
VS
Package of Frozen Chopped Spinach

Frozen Chopped Spinach

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
36 kcal
0g
Sugars
1.2g
4.2g
Fat
0g
2.4g
Protein
2.4g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Steak Fries Thick Cut French Fried Potatoes and Frozen Chopped Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak Fries Thick Cut French Fried Potatoes is the more energy-dense option here, packing 107 more calories per 100g than Frozen Chopped Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steak Fries Thick Cut French Fried Potatoes takes the lead with only 0g of sugar per 100g, whereas Frozen Chopped Spinach contains 1.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steak Fries Thick Cut French Fried Potatoes or Frozen Chopped Spinach?

It depends on your goals. Steak Fries Thick Cut French Fried Potatoes has 142.85714285714 calories, while Frozen Chopped Spinach has 36 calories. Check the detailed table above for sugar and fat content.

Is Steak Fries Thick Cut French Fried Potatoes vegan?

No, Steak Fries Thick Cut French Fried Potatoes is not certified vegan.

What is the calorie difference between Steak Fries Thick Cut French Fried Potatoes and Frozen Chopped Spinach?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.