Head-to-Head Analysis

Steak House Baked Potato Salad vs Seed Flour Crackers Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak House Baked Potato Salad

Steak House Baked Potato Salad

Not Vegan
VS
Top Pick
Package of Seed Flour Crackers Everything

Seed Flour Crackers Everything

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
500 kcal
3.5g
Sugars
0g
8.5g
Fat
30g
2.8g
Protein
6.7g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Steak House Baked Potato Salad and Seed Flour Crackers Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steak House Baked Potato Salad is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steak House Baked Potato Salad contains significantly more sugar (3.52g) compared to the milder Seed Flour Crackers Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seed Flour Crackers Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steak House Baked Potato Salad or Seed Flour Crackers Everything?

It depends on your goals. Steak House Baked Potato Salad has 141 calories, while Seed Flour Crackers Everything has 500 calories. Check the detailed table above for sugar and fat content.

Is Steak House Baked Potato Salad vegan?

No, Steak House Baked Potato Salad is not certified vegan.

What is the calorie difference between Steak House Baked Potato Salad and Seed Flour Crackers Everything?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.