Steak Rolls vs Little debbie butterfly cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steak Rolls
Little debbie butterfly cakes
The Verdict: Which is Better?
When placing Steak Rolls and Little debbie butterfly cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steak Rolls is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Steak Rolls takes the lead with only 1.43g of sugar per 100g, whereas Little debbie butterfly cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Steak Rolls offers a protein boost with 10g per 100g, outperforming Little debbie butterfly cakes in this category.
Frequently Asked Questions
Which is healthier: Steak Rolls or Little debbie butterfly cakes?
Steak Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Steak Rolls vegan?
No, Steak Rolls is not certified vegan.
What is the calorie difference between Steak Rolls and Little debbie butterfly cakes?
There is a difference of 200 calories per 100g between the two products.
