Head-to-Head Analysis

Steak sandwich W/Cheese vs Gushers Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steak sandwich W/Cheese

Steak sandwich W/Cheese

Not Vegan
VS
Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
348 kcal
1.3g
Sugars
43.5g
10.6g
Fat
4.4g
11.9g
Protein
0g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Steak sandwich W/Cheese and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steak sandwich W/Cheese is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steak sandwich W/Cheese takes the lead with only 1.32g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steak sandwich W/Cheese offers a protein boost with 11.9g per 100g, outperforming Gushers Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Steak sandwich W/Cheese or Gushers Variety Pack?

Steak sandwich W/Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steak sandwich W/Cheese vegan?

No, Steak sandwich W/Cheese is not certified vegan.

What is the calorie difference between Steak sandwich W/Cheese and Gushers Variety Pack?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.