Steak sandwich W/Cheese vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steak sandwich W/Cheese
Original Saltine Crackers
The Verdict: Which is Better?
When placing Steak sandwich W/Cheese and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steak sandwich W/Cheese is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steak sandwich W/Cheese contains significantly more sugar (1.32g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.
Looking to build muscle? Steak sandwich W/Cheese offers a protein boost with 11.9g per 100g, outperforming Original Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Steak sandwich W/Cheese or Original Saltine Crackers?
It depends on your goals. Steak sandwich W/Cheese has 194 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Steak sandwich W/Cheese vegan?
No, Steak sandwich W/Cheese is not certified vegan.
What is the calorie difference between Steak sandwich W/Cheese and Original Saltine Crackers?
There is a difference of 206 calories per 100g between the two products.
