Steak Strips vs Black forest uncured deli ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steak Strips
Black forest uncured deli ham
The Verdict: Which is Better?
When placing Steak Strips and Black forest uncured deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steak Strips is the more energy-dense option here, packing 71 more calories per 100g than Black forest uncured deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Steak Strips contains significantly more sugar (14.3g) compared to the milder Black forest uncured deli ham (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Black forest uncured deli ham is undeniably the healthier pick.
Looking to build muscle? Steak Strips offers a protein boost with 32.1g per 100g, outperforming Black forest uncured deli ham in this category.
Frequently Asked Questions
Which is healthier: Steak Strips or Black forest uncured deli ham?
It depends on your goals. Steak Strips has 214 calories, while Black forest uncured deli ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Steak Strips vegan?
No, Steak Strips is not certified vegan.
What is the calorie difference between Steak Strips and Black forest uncured deli ham?
There is a difference of 71 calories per 100g between the two products.
