Steak Strips vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steak Strips
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Steak Strips and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steak Strips is the more energy-dense option here, packing 210 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Steak Strips contains significantly more sugar (14.3g) compared to the milder Oven Roasted Turkey Breast (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Turkey Breast is undeniably the healthier pick.
Looking to build muscle? Steak Strips offers a protein boost with 32.1g per 100g, outperforming Oven Roasted Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Steak Strips or Oven Roasted Turkey Breast?
It depends on your goals. Steak Strips has 214 calories, while Oven Roasted Turkey Breast has 3.5714285714286 calories. Check the detailed table above for sugar and fat content.
Is Steak Strips vegan?
No, Steak Strips is not certified vegan.
What is the calorie difference between Steak Strips and Oven Roasted Turkey Breast?
There is a difference of 210 calories per 100g between the two products.
