Head-to-Head Analysis

Steak-ums vs Chicken vienna sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak-ums

Steak-ums

Not Vegan
VS
Top Pick
Package of Chicken vienna sausages

Chicken vienna sausages

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
154 kcal
0g
Sugars
0g
34.4g
Fat
12.3g
21.9g
Protein
10.8g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Steak-ums and Chicken vienna sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak-ums is the more energy-dense option here, packing 252 more calories per 100g than Chicken vienna sausages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steak-ums offers a protein boost with 21.9g per 100g, outperforming Chicken vienna sausages in this category.

Frequently Asked Questions

Which is healthier: Steak-ums or Chicken vienna sausages?

It depends on your goals. Steak-ums has 406 calories, while Chicken vienna sausages has 154 calories. Check the detailed table above for sugar and fat content.

Is Steak-ums vegan?

No, Steak-ums is not certified vegan.

What is the calorie difference between Steak-ums and Chicken vienna sausages?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.