Steak-ums vs lightly breaded chicken breast spicy fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steak-ums
lightly breaded chicken breast spicy fillets
The Verdict: Which is Better?
When placing Steak-ums and lightly breaded chicken breast spicy fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steak-ums is the more energy-dense option here, packing 228 more calories per 100g than lightly breaded chicken breast spicy fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Steak-ums takes the lead with only 0g of sugar per 100g, whereas lightly breaded chicken breast spicy fillets contains 2.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Steak-ums offers a protein boost with 21.9g per 100g, outperforming lightly breaded chicken breast spicy fillets in this category.
Frequently Asked Questions
Which is healthier: Steak-ums or lightly breaded chicken breast spicy fillets?
It depends on your goals. Steak-ums has 406 calories, while lightly breaded chicken breast spicy fillets has 178 calories. Check the detailed table above for sugar and fat content.
Is Steak-ums vegan?
No, Steak-ums is not certified vegan.
What is the calorie difference between Steak-ums and lightly breaded chicken breast spicy fillets?
There is a difference of 228 calories per 100g between the two products.
