Head-to-Head Analysis

Steak-ums vs Organic Grass-Fed Ground Beef 93% Lean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak-ums

Steak-ums

Not Vegan
VS
Top Pick
Package of Organic Grass-Fed Ground Beef 93% Lean

Organic Grass-Fed Ground Beef 93% Lean

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
170 kcal
0g
Sugars
0g
34.4g
Fat
8g
21.9g
Protein
23.2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Steak-ums and Organic Grass-Fed Ground Beef 93% Lean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak-ums is the more energy-dense option here, packing 236 more calories per 100g than Organic Grass-Fed Ground Beef 93% Lean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Steak-ums or Organic Grass-Fed Ground Beef 93% Lean?

It depends on your goals. Steak-ums has 406 calories, while Organic Grass-Fed Ground Beef 93% Lean has 170 calories. Check the detailed table above for sugar and fat content.

Is Steak-ums vegan?

No, Steak-ums is not certified vegan.

What is the calorie difference between Steak-ums and Organic Grass-Fed Ground Beef 93% Lean?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.