Head-to-Head Analysis

Steak-ums vs Potted Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak-ums

Steak-ums

Not Vegan
VS
Top Pick
Package of Potted Meat

Potted Meat

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
212 kcal
0g
Sugars
0g
34.4g
Fat
17.7g
21.9g
Protein
14.1g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Steak-ums and Potted Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak-ums is the more energy-dense option here, packing 194 more calories per 100g than Potted Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steak-ums offers a protein boost with 21.9g per 100g, outperforming Potted Meat in this category.

Frequently Asked Questions

Which is healthier: Steak-ums or Potted Meat?

It depends on your goals. Steak-ums has 406 calories, while Potted Meat has 212 calories. Check the detailed table above for sugar and fat content.

Is Steak-ums vegan?

No, Steak-ums is not certified vegan.

What is the calorie difference between Steak-ums and Potted Meat?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.