Head-to-Head Analysis

Steak-ums vs Thick-Cut Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak-ums

Steak-ums

Not Vegan
VS
Top Pick
Package of Thick-Cut Pork Sausage

Thick-Cut Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
364 kcal
0g
Sugars
0g
34.4g
Fat
36.4g
21.9g
Protein
12.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Steak-ums and Thick-Cut Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak-ums is the more energy-dense option here, packing 42 more calories per 100g than Thick-Cut Pork Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steak-ums offers a protein boost with 21.9g per 100g, outperforming Thick-Cut Pork Sausage in this category.

Frequently Asked Questions

Which is healthier: Steak-ums or Thick-Cut Pork Sausage?

It depends on your goals. Steak-ums has 406 calories, while Thick-Cut Pork Sausage has 364 calories. Check the detailed table above for sugar and fat content.

Is Steak-ums vegan?

No, Steak-ums is not certified vegan.

What is the calorie difference between Steak-ums and Thick-Cut Pork Sausage?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.