Steakhouse chopped salad kit vs Mediterranean Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steakhouse chopped salad kit
Mediterranean Lemon
The Verdict: Which is Better?
When placing Steakhouse chopped salad kit and Mediterranean Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steakhouse chopped salad kit is the more energy-dense option here, packing 190 more calories per 100g than Mediterranean Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Steakhouse chopped salad kit contains significantly more sugar (3g) compared to the milder Mediterranean Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Lemon is undeniably the healthier pick.
Looking to build muscle? Steakhouse chopped salad kit offers a protein boost with 3g per 100g, outperforming Mediterranean Lemon in this category.
Frequently Asked Questions
Which is healthier: Steakhouse chopped salad kit or Mediterranean Lemon?
It depends on your goals. Steakhouse chopped salad kit has 190 calories, while Mediterranean Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Steakhouse chopped salad kit vegan?
No, Steakhouse chopped salad kit is not certified vegan.
What is the calorie difference between Steakhouse chopped salad kit and Mediterranean Lemon?
There is a difference of 190 calories per 100g between the two products.
