Head-to-Head Analysis

Steakhouse greenbeans vs Oat Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steakhouse greenbeans

Steakhouse greenbeans

Not Vegan
VS
Top Pick
Package of Oat Flour

Oat Flour

Not Vegan
Nutritional Facts (per 100g)
42.6 kcal
Energy
400 kcal
2.1g
Sugars
0g
0g
Fat
6.7g
2.1g
Protein
13.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Steakhouse greenbeans and Oat Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steakhouse greenbeans is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steakhouse greenbeans contains significantly more sugar (2.1276595744681g) compared to the milder Oat Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steakhouse greenbeans or Oat Flour?

It depends on your goals. Steakhouse greenbeans has 42.553191489362 calories, while Oat Flour has 400 calories. Check the detailed table above for sugar and fat content.

Is Steakhouse greenbeans vegan?

No, Steakhouse greenbeans is not certified vegan.

What is the calorie difference between Steakhouse greenbeans and Oat Flour?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.