Head-to-Head Analysis

Steakhouse Onion Flavored Rings vs Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steakhouse Onion Flavored Rings

Steakhouse Onion Flavored Rings

Not Vegan
VS
Top Pick
Package of Oatmeal Chocolate Chip

Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
3.6g
Sugars
1.7g
21.4g
Fat
11.7g
7.1g
Protein
33.3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Steakhouse Onion Flavored Rings and Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steakhouse Onion Flavored Rings is the more energy-dense option here, packing 200 more calories per 100g than Oatmeal Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Steakhouse Onion Flavored Rings contains significantly more sugar (3.57g) compared to the milder Oatmeal Chocolate Chip (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steakhouse Onion Flavored Rings or Oatmeal Chocolate Chip?

It depends on your goals. Steakhouse Onion Flavored Rings has 500 calories, while Oatmeal Chocolate Chip has 300 calories. Check the detailed table above for sugar and fat content.

Is Steakhouse Onion Flavored Rings vegan?

No, Steakhouse Onion Flavored Rings is not certified vegan.

What is the calorie difference between Steakhouse Onion Flavored Rings and Oatmeal Chocolate Chip?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.