Head-to-Head Analysis

STEAKHOUSE-STYLE Steak & Bean Soup vs Harissa Lemon Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STEAKHOUSE-STYLE Steak & Bean Soup

STEAKHOUSE-STYLE Steak & Bean Soup

Not Vegan
VS
Top Pick
Package of Harissa Lemon Chickpeas

Harissa Lemon Chickpeas

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
146 kcal
4.9g
Sugars
4.6g
1.4g
Fat
5.4g
8.2g
Protein
5.4g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing STEAKHOUSE-STYLE Steak & Bean Soup and Harissa Lemon Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STEAKHOUSE-STYLE Steak & Bean Soup is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? STEAKHOUSE-STYLE Steak & Bean Soup offers a protein boost with 8.16g per 100g, outperforming Harissa Lemon Chickpeas in this category.

Frequently Asked Questions

Which is healthier: STEAKHOUSE-STYLE Steak & Bean Soup or Harissa Lemon Chickpeas?

It depends on your goals. STEAKHOUSE-STYLE Steak & Bean Soup has 106 calories, while Harissa Lemon Chickpeas has 146 calories. Check the detailed table above for sugar and fat content.

Is STEAKHOUSE-STYLE Steak & Bean Soup vegan?

No, STEAKHOUSE-STYLE Steak & Bean Soup is not certified vegan.

What is the calorie difference between STEAKHOUSE-STYLE Steak & Bean Soup and Harissa Lemon Chickpeas?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.